新レンジで約3分ギョーザ
Packaged product Other Foods 味の素
新レンジで約3分ギョーザ contains 221 kcal per 100 g. A serving, 19 g (19 g) provides about 42 kcal.
Roughly 45% of its calories come from fat, with 41% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 41%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gabove the median for other foods (median 7 g)
- Fat11.1 gabove the median for other foods (median 6.5 g)
- Sodium474 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 味の素
- Barcode
- 4901001027941
- Label serving
- 19 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Nuggets Aia | 221 | 12 g | 14 g | 13 g |
| Boudin blanc bio Delhaize | 221 | 10 g | 7 g | 17 g |
| humus maestro | 221 | 8.1 g | 18 g | 12.9 g |
| Sourdough Alhatab | 221 | 8.2 g | 45.3 g | 1.1 g |
| Exquisa Exquisa | 221 | 5.2 g | 3.1 g | 20.6 g |
| Prosciutto Franz Smallgoods | 221 | 30.1 g | 2.7 g | 9.9 g |
| Flan Choco Leclerc | 221 | 3.5 g | 30 g | 9.5 g |
| Crème de coco Jardin Bio | 221 | 0 g | 2.4 g | 22.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 新レンジで約3分ギョーザ?
100 g of 新レンジで約3分ギョーザ has 221 kcal. Serving, 19 g (19 g): about 42 kcal.
How much protein is in 新レンジで約3分ギョーザ?
新レンジで約3分ギョーザ contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 1.4 g in serving, 19 g (19 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in 新レンジで約3分ギョーザ?
新レンジで約3分ギョーザ has 22.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 新レンジで約3分ギョーザ?
新レンジで約3分ギョーザ contains 11.1 g of fat per 100 g.
How much sodium is in 新レンジで約3分ギョーザ?
100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901001027941. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.