2% Milkfat reduced fat milk
Packaged product Beverages Trader Joe's
2% Milkfat reduced fat milk contains 54 kcal per 100 ml. A serving, 1 portion, 240 ml (240 ml) provides about 130 kcal.
Roughly 39% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 64 kcal per 100 g across 106 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 54.2 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.3 mg | 3% |
| Sodium L | 41.7 mg | 2% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 39%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.8 gabove the median for beverages (median 3.5 g)
- Sugars5 gbelow the median for beverages (median 5.3 g)
- Fat2.1 gabove the median for beverages (median 1.5 g)
- Saturated fat1.5 gabove the median for beverages (median 1 g)
- Sodium41.7 mgbelow the median for beverages (median 45.5 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00062084
- Label serving
- 1 portion (240 ml)
- Category
- Dairy drinks
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Our Family | 54 | 3.3 g | 5 g | 2.1 g |
| Ufit salted caramel high protein milkshake UFit | 54 | 8 g | 4.2 g | 0.1 g |
| Strawberry/Birthday Cake Smoothies Danimals | 54 | 2.2 g | 11.8 g | 0 g |
| Organic Milk Winco Foods | 55 | 3.8 g | 5.5 g | 2.1 g |
| Protein High Calcium Milk Dairy Farmers | 55 | 6 g | 4.7 g | 1.3 g |
| Cookies & Cream Flavoured Milk Drink Pokka | 55 | 0.8 g | 11.4 g | 0.8 g |
| Коктейль Молочный Теос Про С Какао И Вкусом "Молочный Шоколад" Teos Pro | 56 | 9.1 g | 4.8 g | 0.15 g |
| Protein Strawberry & Raspberry Flavour Shake Arla | 52 | 5.7 g | 4.8 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2% Milkfat reduced fat milk?
100 ml of 2% Milkfat reduced fat milk has 54 kcal. Serving, 1 portion, 240 ml (240 ml): about 130 kcal.
How much protein is in 2% Milkfat reduced fat milk?
2% Milkfat reduced fat milk contains 3.8 g of protein per 100 ml (8% of the 50 g Daily Value), or 9 g in serving, 1 portion, 240 ml (240 ml). About 27% of its calories come from protein. Compared with other beverages, that is above the median (median 3.5 g).
How many carbs are in 2% Milkfat reduced fat milk?
2% Milkfat reduced fat milk has 5.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2% Milkfat reduced fat milk?
2% Milkfat reduced fat milk contains 2.1 g of fat per 100 ml, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in 2% Milkfat reduced fat milk?
100 ml contains 41.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00062084. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.