2 Lightly smoked scottish salmon fillets
Packaged product Fish and Seafood Morrisons
2 Lightly smoked scottish salmon fillets contains 226 kcal per 100 g.
Roughly 61% of its calories come from fat, with 38% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 184 kcal per 100 g across 342 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 21.2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 0.9%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.2 gbelow the median for fish and seafood (median 22.3 g)
- Fiber1 gin the top quarter of fish and seafood (median 0 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat15.3 gin the top quarter of fish and seafood (median 10 g)
- Saturated fat2.2 gabove the median for fish and seafood (median 1.8 g)
- Sodium272 mgin the lowest quarter of fish and seafood (median 1,040 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525121086
- Category
- Smoked salmons
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| St clements scottish smoked salmon Sainsburys | 225 | 26.5 g | 1.6 g | 12.4 g |
| New Honey Roasted Salmon Aldi | 224 | 24.1 g | 3 g | 12.9 g |
| Lox in a Box Snack Kit Acme | 228 | 13 g | 16.3 g | 12 g |
| Smoked Salmon Slices Tesco | 228 | 21.1 g | 0.4 g | 15.7 g |
| Smoked Coho Salmon Private Selection | 228 | 22.8 g | 1.8 g | 15.8 g |
| Smoked Atlantic Salmon Vasco & Co | 228 | 21.1 g | 0 g | 15.8 g |
| norwegian salmon ? | 229 | 20.8 g | 8 g | 12.6 g |
| Honey Roast Hot Smoked Salmon Fillets Morrisons | 229 | 25.8 g | 2.3 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Lightly smoked scottish salmon fillets?
100 g of 2 Lightly smoked scottish salmon fillets has 226 kcal.
Is 2 Lightly smoked scottish salmon fillets high in protein?
2 Lightly smoked scottish salmon fillets contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 22.3 g).
How many carbs are in 2 Lightly smoked scottish salmon fillets?
2 Lightly smoked scottish salmon fillets has 0.5 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Lightly smoked scottish salmon fillets?
2 Lightly smoked scottish salmon fillets contains 15.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in 2 Lightly smoked scottish salmon fillets?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525121086. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.