きねつき まるもち 1個33g

Packaged product Other Foods 業務スーパー

きねつき まるもち 1個33g contains 224 kcal per 100 g. A serving, 33 g (33 g) provides about 74 kcal.

Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 17% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

224kcal per 100 g
3.9 gprotein
50.9 gcarbohydrates
0.61 gfat
74kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 0.61 g 0.8%
Saturated fat L 0.091 g 0.5%
Sodium not reported
Total carbohydrates L 50.9 g 19%
Dietary fiber L 1.5 g 5%
Total sugars not reported
Protein L 3.9 g 8%
Vitamin E L 0.3 mg2%
Folate (B9) L 3 µg0.8%
Calcium L 6.1 mg0.5%
Iron L 0.61 mg3%
Magnesium L 6.1 mg1%
Phosphorus L 27.3 mg2%
Potassium L 30.3 mg0.6%
Zinc L 0.61 mg6%
Copper L 0.15 mg17%
Selenium L 3 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 91%Fat: 2%224kcal / 100 g
  • Protein 7%
  • Carbohydrates 91%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper17%Zinc6%Selenium6%Iron3%Phosphorus2%Vitamin E2%Magnesium1%Folate (B9)0.8%Potassium0.6%Calcium0.5%

Nutritional insights

  • Protein3.9 gbelow the median for other foods (median 7 g)
  • Fiber1.5 gbelow the median for other foods (median 1.9 g)
  • Fat0.61 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.091 gin the lowest quarter of other foods (median 1.9 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.03 g

Product details

Brand
業務スーパー
Barcode
4977803201261
Label serving
33 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Massaman curry Marion's 224 4.4 g 30.4 g 9.6 g
Zesty Italian Style Sub 18th Street Fresh 224 11.2 g 18.3 g 12 g
Wurzelbrötchen Globus 224 6.8 g 47 g 0.7 g
Trocken Fleisch Bio Migros Bio 224 33 g 0 g 10 g
Saumon Atlantique Belle-vue Boni 224 20 g 0 g 16 g
Empanadas Pollo Al Curry Chef Select 224 11.3 g 29.2 g 6.2 g
Smoked British mackerel Sound seafood 224 22.5 g 0.5 g 14.6 g
Smocked mackerel filkets Sound seafood 224 22.5 g 0.49 g 14.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in きねつき まるもち 1個33g?

100 g of きねつき まるもち 1個33g has 224 kcal. Serving, 33 g (33 g): about 74 kcal.

How much protein is in きねつき まるもち 1個33g?

きねつき まるもち 1個33g contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1.3 g in serving, 33 g (33 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in きねつき まるもち 1個33g?

きねつき まるもち 1個33g has 50.9 g of total carbohydrates per 100 g, including 1.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in きねつき まるもち 1個33g?

きねつき まるもち 1個33g contains 0.61 g of fat per 100 g, of which 0.091 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does きねつき まるもち 1個33g contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (17% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4977803201261. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.