12 Free Range Eggs (700g)

Packaged product Dairy and Eggs Woolworths

12 Free Range Eggs (700g) contains 142 kcal per 100 g. A serving, 1 serving, 104 g (104 g) provides about 148 kcal.

Roughly 62% of its calories come from fat, with 34% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

12 Free Range Eggs (700g) by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
12.2 gprotein
1.3 gcarbohydrates
9.9 gfat
148kcal in serving, 1 serving, 104 g (104 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 9.9 g 13%
Saturated fat L 3.1 g 16%
Sodium L 130 mg 6%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber not reported
Total sugars L 0.46 g
Protein L 12.2 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 4%Fat: 62%142kcal / 100 g
  • Protein 34%
  • Carbohydrates 4%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.2 gin the lowest quarter of dairy and eggs (median 12.6 g)
  • Sugars0.46 gabove the median for dairy and eggs (median 0.27 g)
  • Fat9.9 gin the top quarter of dairy and eggs (median 9.6 g)
  • Saturated fat3.1 gin the top quarter of dairy and eggs (median 2.6 g)
  • Sodium130 mgbelow the median for dairy and eggs (median 140 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633013264
Label serving
1 serving (104 g)
Category
Free-range chicken eggs
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Otaika Valley Free Range Eggs Otaika Valley 142 12.7 g 0.24 g 10 g
Free range eggs Capital eggs 142 12.8 g 0.3 g 10.1 g
Free Range Eggs Wollemi 142 12.2 g 1.4 g 9.9 g
Jumbo Free Range Eggs Manning Valley 142 12.2 g 1.3 g 9.9 g
Free range eggs Hill river 142 12.2 g 1.4 g 9.9 g
Free Range Eggs Yarra Valley 142 12.2 g 1.4 g 9.9 g
Free Range Medium Eggs Gourmet Breakfast 142 12.2 g 1.4 g 9.9 g
Australian Extra Large Free Range Eggs Woolworths 142 12.2 g 1.4 g 9.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 12 Free Range Eggs (700g)?

100 g of 12 Free Range Eggs (700g) has 142 kcal. Serving, 1 serving, 104 g (104 g): about 148 kcal.

Is 12 Free Range Eggs (700g) high in protein?

12 Free Range Eggs (700g) contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 12.7 g in serving, 1 serving, 104 g (104 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.6 g).

How many carbs are in 12 Free Range Eggs (700g)?

12 Free Range Eggs (700g) has 1.3 g of total carbohydrates per 100 g, including 0.46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 12 Free Range Eggs (700g)?

12 Free Range Eggs (700g) contains 9.9 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in 12 Free Range Eggs (700g)?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633013264. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.