100% Whey Crush

Packaged product Other Foods UNDER LABZ

100% Whey Crush contains 383 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.

Roughly 66% of its calories come from protein, with 24% from carbohydrates and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 212% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Whey Crush by UNDER LABZ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
63.3 gprotein
22.7 gcarbohydrates
4.3 gfat
115kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 4.3 g 6%
Saturated fat L 2 g 10%
Sodium L 237 mg 10%
Total carbohydrates L 22.7 g 8%
Dietary fiber not reported
Total sugars L 18.7 g
Protein L 63.3 g 127%
Zinc L 23.3 mg212%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 24%Fat: 10%383kcal / 100 g
  • Protein 66%
  • Carbohydrates 24%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc212%

Nutritional insights

  • Protein63.3 gin the top quarter of other foods (median 7.4 g)
  • Sugars18.7 gin the top quarter of other foods (median 3.2 g)
  • Fat4.3 gbelow the median for other foods (median 6.6 g)
  • Sodium237 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
UNDER LABZ
Barcode
0618231256556
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0618231256556. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.

Last updated: . Source description: "100% WHEY CRUSH". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Whey Crush?

100 g of 100% Whey Crush has 383 kcal. Serving, 30 g (30 g): about 115 kcal.

Is 100% Whey Crush high in protein?

100% Whey Crush contains 63.3 g of protein per 100 g (127% of the 50 g Daily Value), or 19 g in serving, 30 g (30 g). About 66% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 100% Whey Crush?

100% Whey Crush has 22.7 g of total carbohydrates per 100 g, including 18.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Whey Crush?

100% Whey Crush contains 4.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does 100% Whey Crush contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (212% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Whey Crush?

100 g contains 237 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.