100% Pure White Sesame Oil
Packaged product Fats and Oils Chee Seng
100% Pure White Sesame Oil contains 819 kcal per 100 g. A serving, 5 ml (5 g) provides about 41 kcal.
Roughly 100% of its calories come from fat, with 0.2% from carbohydrates and 0% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (829 kcal per 100 g).
100 g provides 176% of the Daily Value for copper, 81% of the Daily Value for iron and 77% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 819 kcal | |
| Total fat L | 90.5 g | 116% |
| Saturated fat L | 14.2 g | 71% |
| Trans fat L | 0.4 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.25 mg | 2% |
| Thiamin (B1) L | 0.79 mg | 66% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 4.5 mg | 28% |
| Pantothenic acid (B5) L | 0.05 mg | 1% |
| Vitamin B6 L | 0.79 mg | 46% |
| Folate (B9) L | 97 µg | 24% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 962 mg | 74% |
| Iron L | 14.6 mg | 81% |
| Magnesium L | 324 mg | 77% |
| Phosphorus L | 605 mg | 48% |
| Potassium L | 468 mg | 10% |
| Zinc L | 5.7 mg | 52% |
| Copper L | 1.6 mg | 176% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 26.5 µg | 48% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 0.2%
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat90.5 gin the lowest quarter of fats and oils (median 93.3 g)
- Saturated fat14.2 gabove the median for fats and oils (median 13.4 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 38 g |
|---|---|
| Polyunsaturated fat L | 38 g |
Sugars and starch (1)
| Starch L | 0.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 3.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chee Seng
- Barcode
- 8888007100327
- Quantity
- 320 ml
- Label serving
- 5 ml
- Category
- Sesame oils
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted Sesame Seed
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure Sesame Oil Yeo's | 819 | 0 g | 1 g | 91 g |
| 100% Pure sesame oil Double Pagoda | 820 | 0 g | 0 g | 90 g |
| Toasted Sesame Oil KTC | 825 | 0 g | 0 g | 91.7 g |
| Sesamöl Ming Chu | 825 | 0 g | 0 g | 91.7 g |
| Sesam-Öl Bamboo Garden | 826 | 0 g | 0 g | 91.8 g |
| Toasted Sesame Oil Solesta | 827 | 0 g | 0 g | 92 g |
| Sesame Oil Asda | 827 | 0 g | 0 g | 93.3 g |
| Toasted Sesame Oil M&S FOOD | 827 | 0.1 g | 0.1 g | 91.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Pure White Sesame Oil?
100 g of 100% Pure White Sesame Oil has 819 kcal. Serving, 5 ml (5 g): about 41 kcal.
How much protein is in 100% Pure White Sesame Oil?
100% Pure White Sesame Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 ml (5 g). About 0% of its calories come from protein.
How many carbs are in 100% Pure White Sesame Oil?
100% Pure White Sesame Oil has 0.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Pure White Sesame Oil?
100% Pure White Sesame Oil contains 90.5 g of fat per 100 g, of which 14.2 g is saturated (71% of the Daily Value).
What vitamins and minerals does 100% Pure White Sesame Oil contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (176% DV), iron (81% DV), magnesium (77% DV), calcium (74% DV) and Thiamin (B1) (66% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Pure White Sesame Oil?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888007100327. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.