ホエイプロテイン100スタンダード/ミルク味

Packaged product Other Foods GRONG

ホエイプロテイン100スタンダード/ミルク味 contains 397 kcal per 100 g. A serving, 29 g (29 g) provides about 115 kcal.

Roughly 77% of its calories come from protein, with 15% from fat and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 201% of the Daily Value for Thiamin (B1), 131% of the Daily Value for Pantothenic acid (B5) and 129% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

397kcal per 100 g
77.2 gprotein
7.9 gcarbohydrates
6.9 gfat
115kcal in serving, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 6.9 g 9%
Saturated fat not reported
Sodium L 393 mg 17%
Total carbohydrates L 7.9 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 77.2 g 154%
Vitamin A L 952 µg106%
Vitamin C L 114 mg127%
Vitamin D L 6.2 µg31%
Vitamin E L 6.6 mg44%
Thiamin (B1) L 2.4 mg201%
Riboflavin (B2) L 1.4 mg106%
Pantothenic acid (B5) L 6.6 mg131%
Vitamin B6 L 1.7 mg101%
Folate (B9) L 272 µg68%
Vitamin B12 L 3.1 µg129%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 8%Fat: 15%397kcal / 100 g
  • Protein 77%
  • Carbohydrates 8%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)201%Pantothenic acid (B5)131%Vitamin B12129%Vitamin C127%Riboflavin (B2)106%Vitamin A106%Vitamin B6101%Folate (B9)68%Vitamin E44%Vitamin D31%

Nutritional insights

  • Protein77.2 gin the top quarter of other foods (median 7.4 g)
  • Fat6.9 gabove the median for other foods (median 6.6 g)
  • Sodium393 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GRONG
Barcode
4573259514933
Label serving
29 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4573259514933. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ホエイプロテイン100スタンダード/ミルク味?

100 g of ホエイプロテイン100スタンダード/ミルク味 has 397 kcal. Serving, 29 g (29 g): about 115 kcal.

Is ホエイプロテイン100スタンダード/ミルク味 high in protein?

ホエイプロテイン100スタンダード/ミルク味 contains 77.2 g of protein per 100 g (154% of the 50 g Daily Value), or 22.4 g in serving, 29 g (29 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ホエイプロテイン100スタンダード/ミルク味?

ホエイプロテイン100スタンダード/ミルク味 has 7.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ホエイプロテイン100スタンダード/ミルク味?

ホエイプロテイン100スタンダード/ミルク味 contains 6.9 g of fat per 100 g.

What vitamins and minerals does ホエイプロテイン100スタンダード/ミルク味 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (201% DV), Pantothenic acid (B5) (131% DV), Vitamin B12 (129% DV), Vitamin C (127% DV) and Riboflavin (B2) (106% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ホエイプロテイン100スタンダード/ミルク味?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.