100% Gold Standard Whey
Packaged product Other Foods Optimum Nutrition
100% Gold Standard Whey contains 377 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 113 kcal.
Roughly 84% of its calories come from protein, with 10% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 1.3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 80 g | 160% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 6%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein80 gin the top quarter of other foods (median 74.1 g)
- Sugars3.3 gabove the median for other foods (median 3.1 g)
- Fat4.3 gabove the median for other foods (median 4 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.5 g)
- Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimum Nutrition
- Barcode
- 5060245600668
- Quantity
- 450 g
- Label serving
- 1 serving (30 g)
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Blend (Whey Protein Isolate0 [contains Emulsifier: Soy Lecithinl, Whey Protein Concentratev , Hydrolysed Whey Pro tein Isolate? Flavouring, Acidity Regulators (Citri Acide Malic Acid), Colour (Beetroot Red). Sweeteners (Acesulfame K, Sucralose), Enzyme Complex (Amylase. Protease, Cellulase. Beta-D-Galactosidase. Lipase). 0 From MILK INGRÉDIENT' Mélange de protéines (isolat de protéines de lactosérum' [contient un émulsifiant : lécithine de soja). concentré de protéines de lactosérum? . isolat de protéines de lactosérum hydrolysé a arôme, régulateurs d'acidité (acide citrique, acide malique), colorant (rouge de betterave), édulcorants (acésulfame-K. sucratose). complexe enzymatique (amylase. protéase, cellulase, bêta-D-galactosidase, lipase). 0 Issu du LAIT ZUTATEN: Proteinmischung (Molkenproteinisolat0 [enthâlt Emulgator: Sojalecithinel, Molkenproteinkonzentrat 0. hydrolisiertes Molkenproteinisolat? Aroma, Sâureregulatoren (Citronensâure, Apfelsâure), Farbstoff (Betenrot). SüBungsmitteln (Acesulfarn-K, Sucralose). Enzymkomplex (Amylase, Protease. Cellulas INGREDIENTI: Miscela proteica (Proteine del siero di latte isolate0 (contiene emulsionante: Lecitine di sciai, concentrato di proteine del siero di Beta-D-Galactosidase, Lipase). ? Aus MILCH lattez proteine del siero di latte isolate idrolizzate aromi. Comettori di acidità (acido citrico, acido malico). coloranti (rosso di barbabietola). edutcoranti (acesulfame K. sucralosio), Mezcla de proteinas (aislado de proteina de suero tâcteo? tcontiene INGREDIENTES: complesso enzimatico (amilasi, proteasi, cellulasi, Beta-D-galattosidasi, lipasi). ? Derivato del LATTE emulgente: lecitina de soja]. concentrado de proteïna de suero lâcte00 aislado de proteïna de suero lâcteo hidrolizada? aroma. correctores de acidez (âcido citrico. coloran (rojo de remolacha), edulcorantes (acesulfamo K, sucralosa), complejo de enzimas (amilasa, proteasa, celutasa. beta-D-galactOSidasa? tipasa). ? Derivado de tauECHE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gold Standard 100% Whey Optimum Nutrition | 377 | 80 g | 5.7 g | 4.3 g |
| 100% Vegan Protein Zero IronMaxx | 377 | 70 g | 3.7 g | 8.7 g |
| Pure Whey Protein bulk | 377 | 73.3 g | 11 g | 4 g |
| Gold Standard Whey Optimum Nutrition | 377 | 80 g | 4.7 g | 4.3 g |
| Pure Whey Protein Bulk | 377 | 73.3 g | 11 g | 4 g |
| Protein works vegan The protein works | 377 | 86.7 g | 6 g | 0.67 g |
| Protein superfood Amazing Grass | 377 | 66.7 g | 5 g | 8.7 g |
| Impact Vegan Protein MYVEGAN | 377 | 75 g | 6.2 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Gold Standard Whey?
100 g of 100% Gold Standard Whey has 377 kcal. Serving, 1 serving, 30 g (30 g): about 113 kcal.
Is 100% Gold Standard Whey high in protein?
100% Gold Standard Whey contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 24 g in serving, 1 serving, 30 g (30 g). About 84% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 74.1 g).
How many carbs are in 100% Gold Standard Whey?
100% Gold Standard Whey has 5.7 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Gold Standard Whey?
100% Gold Standard Whey contains 4.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060245600668. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.