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ザバス ホエイプロテイン 100 ココア味 1食21g

Packaged product Other Foods 明治

ザバス ホエイプロテイン 100 ココア味 1食21g contains 386 kcal per 100 g. A serving, 28 g (28 g) provides about 108 kcal.

Roughly 74% of its calories come from protein, with 14% from fat and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 171% of the Daily Value for Vitamin C and 118% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

386kcal per 100 g
71.4 gprotein
11.1 gcarbohydrates
6.1 gfat
108kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 6.1 g 8%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 11.1 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 71.4 g 143%
Vitamin C L 154 mg171%
Vitamin B6 L 2 mg118%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 12%Fat: 14%386kcal / 100 g
  • Protein 74%
  • Carbohydrates 12%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C171%Vitamin B6118%

Nutritional insights

  • Protein71.4 gin the top quarter of other foods (median 7.4 g)
  • Fat6.1 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
明治
Barcode
4902777323176
Label serving
28 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Creme fraiche gastronomique Yoplait 386 2 g 2.3 g 41 g
Weetabix Weetabix 386 10 g 70 g 5.1 g
Germe di grano Purezza Bio 386 30 g 37 g 10 g
Veganer Protein Vanille Volksshake 386 71.7 g 12.5 g 6.2 g
Corsu vecchiu Corsica 386 22 g 0.2 g 33 g
Gefüllter Kuchen Willis Maestro Konditor 386 4.4 g 59 g 14 g
Traditional brownie mix Stonewall Kitchen 386 3.5 g 82.5 g 7 g
Specialité a base de foie gras de canard et sauternes R.Junca 386 4.7 g 1.7 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902777323176. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ザバス ホエイプロテイン 100 ココア味 1食21g?

100 g of ザバス ホエイプロテイン 100 ココア味 1食21g has 386 kcal. Serving, 28 g (28 g): about 108 kcal.

Is ザバス ホエイプロテイン 100 ココア味 1食21g high in protein?

ザバス ホエイプロテイン 100 ココア味 1食21g contains 71.4 g of protein per 100 g (143% of the 50 g Daily Value), or 20 g in serving, 28 g (28 g). About 74% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ザバス ホエイプロテイン 100 ココア味 1食21g?

ザバス ホエイプロテイン 100 ココア味 1食21g has 11.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ザバス ホエイプロテイン 100 ココア味 1食21g?

ザバス ホエイプロテイン 100 ココア味 1食21g contains 6.1 g of fat per 100 g.

What vitamins and minerals does ザバス ホエイプロテイン 100 ココア味 1食21g contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (171% DV) and Vitamin B6 (118% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.