How many calories are in どっさり野菜 10種の具材みそ汁の具?

100 g of どっさり野菜 10種の具材みそ汁の具 has 299 kcal. Serving, 120 g (120 g): about 359 kcal.

Is どっさり野菜 10種の具材みそ汁の具 high in protein?

どっさり野菜 10種の具材みそ汁の具 contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 21.9 g in serving, 120 g (120 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in どっさり野菜 10種の具材みそ汁の具?

どっさり野菜 10種の具材みそ汁の具 has 45.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in どっさり野菜 10種の具材みそ汁の具?

どっさり野菜 10種の具材みそ汁の具 contains 4.8 g of fat per 100 g.

How much sodium is in どっさり野菜 10種の具材みそ汁の具?

100 g contains 4,524 mg of sodium, 197% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

どっさり野菜 10種の具材みそ汁の具

Q: How many calories are in どっさり野菜 10種の具材 みそ汁の具?

100 g of どっさり野菜 10種の具材 みそ汁の具 has 299 kcal. Serving, 120 g (120 g): about 359 kcal.

Q: Is どっさり野菜 10種の具材 みそ汁の具 high in protein?

どっさり野菜 10種の具材 みそ汁の具 contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 21.9 g in serving, 120 g (120 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

Q: How many carbs are in どっさり野菜 10種の具材 みそ汁の具?

どっさり野菜 10種の具材 みそ汁の具 has 45.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

Q: How much fat is in どっさり野菜 10種の具材 みそ汁の具?

どっさり野菜 10種の具材 みそ汁の具 contains 4.8 g of fat per 100 g.

Packaged product Other Foods YAMAU

どっさり野菜 10種の具材みそ汁の具 contains 299 kcal per 100 g. A serving, 120 g (120 g) provides about 359 kcal.

Roughly 61% of its calories come from carbohydrates, with 24% from protein and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

299kcal per 100 g

18.3 gprotein

45.7 gcarbohydrates

4.8 gfat

359kcal in serving, 120 g (120 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	299 kcal
Total fat L	4.8 g	6%
Saturated fat	not reported
Sodium L	4,524 mg	197%
Total carbohydrates L	45.7 g	17%
Dietary fiber	not reported
Total sugars	not reported
Protein L	18.3 g	37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 61%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.3 gin the top quarter of other foods (median 7.4 g)
Fat4.8 gbelow the median for other foods (median 6.6 g)
Sodium4,524 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: YAMAU
Barcode: 4970148011373
Label serving: 120 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4970148011373. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.