みなさまのお墨付き 10種のミニ和菓子 黒ごま最中

Packaged product Other Foods 西友

みなさまのお墨付き 10種のミニ和菓子 黒ごま最中 contains 314 kcal per 100 g. A serving, 13.7 g (13.7 g) provides about 43 kcal.

Roughly 85% of its calories come from carbohydrates, with 8% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

314kcal per 100 g
5.1 gprotein
67.2 gcarbohydrates
2.9 gfat
43kcal in serving, 13.7 g (13.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 2.9 g 4%
Saturated fat not reported
Sodium L 0.022 mg 0%
Total carbohydrates L 67.2 g 24%
Dietary fiber not reported
Total sugars not reported
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 85%Fat: 8%314kcal / 100 g
  • Protein 6%
  • Carbohydrates 85%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gbelow the median for other foods (median 7 g)
  • Fat2.9 gbelow the median for other foods (median 6.5 g)
  • Sodium0.022 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
西友
Barcode
4973450029555
Label serving
13.7 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in みなさまのお墨付き 10種のミニ和菓子 黒ごま最中?

100 g of みなさまのお墨付き 10種のミニ和菓子 黒ごま最中 has 314 kcal. Serving, 13.7 g (13.7 g): about 43 kcal.

How much protein is in みなさまのお墨付き 10種のミニ和菓子 黒ごま最中?

みなさまのお墨付き 10種のミニ和菓子 黒ごま最中 contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 0.7 g in serving, 13.7 g (13.7 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in みなさまのお墨付き 10種のミニ和菓子 黒ごま最中?

みなさまのお墨付き 10種のミニ和菓子 黒ごま最中 has 67.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in みなさまのお墨付き 10種のミニ和菓子 黒ごま最中?

みなさまのお墨付き 10種のミニ和菓子 黒ごま最中 contains 2.9 g of fat per 100 g.

How much sodium is in みなさまのお墨付き 10種のミニ和菓子 黒ごま最中?

100 g contains 0.022 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4973450029555. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 12, 2026.

Last updated: . Source description: "みなさまのお墨付き 10種のミニ和菓子 黒ごま最中". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.