いのち 檬果 1個
Packaged product Other Foods ラグノオ
いのち 檬果 1個 contains 299 kcal per 100 g. A serving, 50 g (50 g) provides about 150 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat | not reported | |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 44.5 g | 16% |
| Dietary fiber L | 8 g | 29% |
| Total sugars | not reported | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 10 µg | 1% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 0.4 mg | 3% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 10 µg | 3% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 40 mg | 3% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 24 mg | 6% |
| Phosphorus L | 80 mg | 6% |
| Potassium L | 120 mg | 3% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.04 mg | 4% |
| Selenium L | 2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for other foods (median 7 g)
- Fiber8 gin the top quarter of other foods (median 1.9 g)
- Fat11.6 gabove the median for other foods (median 6.5 g)
- Sodium59 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ラグノオ
- Barcode
- 4903443021990
- Label serving
- 50 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wraps old el paso Old El Paso | 299 | 9.1 g | 53.2 g | 5.2 g |
| Golden Toast Körner Harmonie Lieken | 299 | 9.5 g | 40.5 g | 9.5 g |
| Berliner Worst Albert Hein | 299 | 14 g | 4.5 g | 25 g |
| Glutenfrei Mehrkornbrötchen Genius | 299 | 3.9 g | 40.6 g | 11.2 g |
| Mozarella Hiperdino | 299 | 25 g | 2.6 g | 21 g |
| Beikon Þykkt Stjörnu Grís | 299 | 14 g | 0 g | 27 g |
| Reblochon Carrefour | 299 | 18 g | 0.5 g | 25 g |
| Saucisses de Strasbourg supérieures Intermarché | 299 | 13 g | 0.7 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in いのち 檬果 1個?
100 g of いのち 檬果 1個 has 299 kcal. Serving, 50 g (50 g): about 150 kcal.
How much protein is in いのち 檬果 1個?
いのち 檬果 1個 contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 2.1 g in serving, 50 g (50 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in いのち 檬果 1個?
いのち 檬果 1個 has 44.5 g of total carbohydrates per 100 g, including 8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in いのち 檬果 1個?
いのち 檬果 1個 contains 11.6 g of fat per 100 g.
How much sodium is in いのち 檬果 1個?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4903443021990. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.