プレミアムガーナ 濃厚生チョコレート 芳醇カカオ 1枚
Packaged product Other Foods ロッテ
プレミアムガーナ 濃厚生チョコレート 芳醇カカオ 1枚 contains 544 kcal per 100 g. A serving, 5.7 g (5.7 g) provides about 31 kcal.
Roughly 61% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 39% of the Daily Value for copper, 13% of the Daily Value for magnesium and 12% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 36.8 g | 47% |
| Saturated fat L | 20.7 g | 104% |
| Cholesterol L | 17.5 mg | 6% |
| Sodium L | 35.1 mg | 2% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 7 g | 25% |
| Total sugars | not reported | |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 52.6 µg | 6% |
| Vitamin E L | 1.8 mg | 12% |
| Calcium L | 70.2 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 52.6 mg | 13% |
| Phosphorus L | 123 mg | 10% |
| Potassium L | 263 mg | 6% |
| Copper L | 0.35 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 35%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gbelow the median for other foods (median 7 g)
- Fiber7 gin the top quarter of other foods (median 1.9 g)
- Fat36.8 gin the top quarter of other foods (median 6.5 g)
- Saturated fat20.7 gin the top quarter of other foods (median 1.9 g)
- Sodium35.1 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ロッテ
- Barcode
- 4903333243198
- Label serving
- 5.7 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in プレミアムガーナ 濃厚生チョコレート 芳醇カカオ 1枚?
100 g of プレミアムガーナ 濃厚生チョコレート 芳醇カカオ 1枚 has 544 kcal. Serving, 5.7 g (5.7 g): about 31 kcal.
How much protein is in プレミアムガーナ 濃厚生チョコレート 芳醇カカオ 1枚?
プレミアムガーナ 濃厚生チョコレート 芳醇カカオ 1枚 contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 0.33 g in serving, 5.7 g (5.7 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in プレミアムガーナ 濃厚生チョコレート 芳醇カカオ 1枚?
プレミアムガーナ 濃厚生チョコレート 芳醇カカオ 1枚 has 47.4 g of total carbohydrates per 100 g, including 7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in プレミアムガーナ 濃厚生チョコレート 芳醇カカオ 1枚?
プレミアムガーナ 濃厚生チョコレート 芳醇カカオ 1枚 contains 36.8 g of fat per 100 g, of which 20.7 g is saturated (104% of the Daily Value).
What vitamins and minerals does プレミアムガーナ 濃厚生チョコレート 芳醇カカオ 1枚 contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (39% DV), magnesium (13% DV) and Vitamin E (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in プレミアムガーナ 濃厚生チョコレート 芳醇カカオ 1枚?
100 g contains 35.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4903333243198. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.