ホイップメロンパン 生キャラメル 1個
Packaged product Other Foods 敷島製パン
ホイップメロンパン 生キャラメル 1個 contains 387 kcal per 100 g. A serving, 96.9 g (96.9 g) provides about 375 kcal.
Roughly 60% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 34.1 mg | 11% |
| Sodium L | 162 mg | 7% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars | not reported | |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 51.6 µg | 6% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 1 mg | 7% |
| Folate (B9) L | 31 µg | 8% |
| Calcium L | 61.9 mg | 5% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 20.6 mg | 5% |
| Phosphorus L | 82.6 mg | 7% |
| Potassium L | 124 mg | 3% |
| Zinc L | 0.62 mg | 6% |
| Copper L | 0.1 mg | 11% |
| Selenium L | 3.1 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for other foods (median 7 g)
- Fiber3.1 gabove the median for other foods (median 1.9 g)
- Fat14.3 gabove the median for other foods (median 6.5 g)
- Saturated fat8.2 gin the top quarter of other foods (median 1.9 g)
- Sodium162 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.1 g |
|---|
Product details
- Brand
- 敷島製パン
- Barcode
- 4901820472885
- Label serving
- 96.9 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ホイップメロンパン 生キャラメル 1個?
100 g of ホイップメロンパン 生キャラメル 1個 has 387 kcal. Serving, 96.9 g (96.9 g): about 375 kcal.
How much protein is in ホイップメロンパン 生キャラメル 1個?
ホイップメロンパン 生キャラメル 1個 contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 5.9 g in serving, 96.9 g (96.9 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in ホイップメロンパン 生キャラメル 1個?
ホイップメロンパン 生キャラメル 1個 has 58.3 g of total carbohydrates per 100 g, including 3.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ホイップメロンパン 生キャラメル 1個?
ホイップメロンパン 生キャラメル 1個 contains 14.3 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
What vitamins and minerals does ホイップメロンパン 生キャラメル 1個 contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ホイップメロンパン 生キャラメル 1個?
100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901820472885. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.