Whiting fillets

FoodFactly lists 0 generic whiting fillets and 6 packaged products with complete nutrition data. Per 100 g, the median is 83 kcal; half of them fall between 73 kcal and 88 kcal. Median protein is 17.7 g per 100 g.

Highest protein

  1. Whiting Fillets 18.6 g
  2. Whiting Fillets 16.8 g
  3. Whiting fish 13.9 g

Highest fiber

  1. Whiting Fillets 0 g
  2. Whiting Fillets 0 g

Lowest calorie

  1. Whiting fish 62 kcal
  2. Whiting Fillets 80 kcal
  3. Whiting Fillets 88 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Whiting Fillets Odyssey 80 16.8 g 1.8 g 0 g
Whiting Fillets Pacific 88 18.6 g 0 g 1.3 g
Whiting fish Ocean royal 62 13.9 g 0.2 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.