Lean quark
FoodFactly lists 0 generic lean quark and 145 packaged products with complete nutrition data. Per 100 g, the median is 67 kcal; half of them fall between 64 kcal and 68 kcal. Median protein is 12 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt en kwark Milbona | 80 | 7.1 g | 12.2 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Sweets and Desserts.