semolina

FoodFactly lists 0 generic semolina and 5 packaged products with complete nutrition data. Per 100 g, the median is 360 kcal; half of them fall between 352 kcal and 361 kcal. Median protein is 10.5 g per 100 g.

Highest protein

  1. Semolina 12 g
  2. Aashirvaad Double Roasted Suji Rava 11 g
  3. Vermicelli 10.5 g
  4. Suji 10.4 g
  5. suji semolina rawa 500g 10 g

Highest fiber

  1. Aashirvaad Double Roasted Suji Rava 7.7 g
  2. Semolina 3.4 g
  3. suji semolina rawa 500g 0.9 g
  4. Vermicelli 0 g
  5. Suji 0 g

Lowest calorie

  1. Suji 348 kcal
  2. Semolina 352 kcal
  3. Aashirvaad Double Roasted Suji Rava 360 kcal
  4. Vermicelli 361 kcal
  5. suji semolina rawa 500g 367 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Aashirvaad Double Roasted Suji Rava ITC 360 11 g 77.5 g 0.7 g
Semolina Sainsbury's 352 12 g 71.6 g 1.3 g
Suji More 348 10.4 g 77.8 g 0.8 g
suji semolina rawa 500g fortune 367 10 g 76.7 g 0.9 g
Vermicelli Bambino 361 10.5 g 77.5 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.