Rye

FoodFactly lists 0 generic rye and 10 packaged products with complete nutrition data. Per 100 g, the median is 323 kcal; half of them fall between 323 kcal and 336 kcal. Median protein is 9.5 g per 100 g.

Highest protein

  1. Seigle Complet Bio 14 g
  2. Backmalz 10.5 g
  3. Roggen 9.5 g
  4. Roggenkörner 9.5 g
  5. Roggen 9.5 g

Highest fiber

  1. хуск фибри 1027 78 g
  2. Backmalz 15.1 g
  3. Roggenkörner 15 g
  4. Seigle Complet Bio 13.5 g
  5. Roggen Bio 13.2 g

Lowest calorie

  1. хуск фибри 1027 200 kcal
  2. Roggen Bio 323 kcal
  3. Roggenkörner 323 kcal
  4. Roggen 323 kcal
  5. Roggen 323 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Backmalz Seitenbacher 371 10.5 g 68.8 g 2.6 g
Bio-Roggen Brotmehl Type 960 Spar Natur*pur 328 6.9 g 69 g 1.1 g
bio rozs biorganik 323 9.5 g 60.7 g 1.7 g
Centeno hinchado Ecocesta 339 9.2 g 65.7 g 1.5 g
Roggen Bio DM 323 9.5 g 61 g 1.7 g
Roggen DmBio 323 9.5 g 61 g 1.7 g
Roggen Bio Alnatura 323 9.5 g 60.7 g 1.7 g
Roggenkörner dennree 323 9.5 g 61 g 1.7 g
Seigle Complet Bio Markal 342 14 g 60.2 g 2 g
хуск фибри 1027 dragon SUPERFOODS 200 0 g 11 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.