Poultry: Nutrition Facts and Calorie Chart

Chicken, turkey, duck and other poultry.

FoodFactly lists 452 generic poultry and 42,241 packaged products with complete nutrition data. Per 100 g, the median is 181 kcal; half of them fall between 144 kcal and 232 kcal. Median protein is 23.4 g per 100 g.

Subcategories

Chickens 814Frozen foods 520Poultry Products 392Chicken breasts 367Chicken nuggets 344Turkey breasts 208Turkeys 158Frozen poultry 154Chicken wings 148Chicken sausages 148Chicken wraps 146Cooked chicken breast slices 128Cooked chicken 84Chicken and its products 78Chicken kievs 74Turkey sausages 62Chicken thighs 61Chicken tikka masala 59Chicken curry 52Turkey, duck, other poultry 46Turkey cutlets 34Cooked turkey breast slices 34Cooked chicken breast without skin 29Turkey and its products 29Reconstituted chicken nuggets 27aiguillettes-de-poulet 27Frozen chicken nuggets 26Chicken drumsticks 26stuffing 25Chicken preparations 24Chicken cutlets 23Whole chickens 22Chicken salads 22Chicken seasoning 20chicken-karaage 20filets-de-poulet-rotis 20Chicken patties 19Reconstituted chicken breast slices 18Roast chicken 18Chicken breast without skin raw 17Chicken kievs substitutes 17Smoked lardons 16Poultry sausages 15Pasta salad with chicken 15Chicken patties, nuggets and tenders 15Ducks (prepared) 14null 14chicken-strips 13Chicken risottos 13Frozen chickens 13Ducks 12Duck breasts 12chicken-tenders 11Plain lardons 11Turkey bacon 11Canned chicken 11chicken skewers 10allumettes-de-porc 10food 10Chicken tikka 9

All poultry

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Chicken, broilers or fryers, dark meat, meat only, cooked, fried Cooked 239 29 g 2.6 g 11.6 g
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted Cooked 205 27.4 g 0 g 9.7 g
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed Cooked 192 26 g 0 g 9 g
Chicken, broilers or fryers, dark meat, meat only, raw Raw 125 20.1 g 0 g 4.3 g
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised Cooked 229 22.6 g 0 g 15.4 g
Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised Cooked 176 24.6 g 0 g 8.6 g
Chicken, broilers or fryers, dark meat, thigh, meat only, raw Raw 121 19.7 g 0 g 4.1 g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter Cooked 268 22 g 8.3 g 15.8 g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour Cooked 245 27 g 1.6 g 13.7 g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted Cooked 191 23.4 g 0 g 10.2 g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed Cooked 204 25.3 g 0 g 10.6 g
Chicken, broilers or fryers, drumstick, meat and skin, raw Raw 161 18.1 g 0.11 g 9.2 g
Chicken, broilers or fryers, drumstick, meat only, cooked, braised Cooked 156 23.9 g 0 g 6 g
Chicken, broilers or fryers, drumstick, meat only, cooked, fried Cooked 195 28.6 g 0 g 8.1 g
Chicken, broilers or fryers, drumstick, meat only, cooked, stewed Cooked 169 27.5 g 0 g 5.7 g
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked Cooked 176 28.7 g 0 g 6.8 g
Chicken, broilers or fryers, giblets, cooked, fried Cooked 277 32.5 g 4.4 g 13.5 g
Chicken, broilers or fryers, giblets, cooked, simmered Cooked 157 27.2 g 0 g 4.5 g
Chicken, broilers or fryers, giblets, raw Raw 124 17.9 g 1.8 g 4.5 g
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter Cooked 273 21.8 g 8.7 g 16.2 g
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour Cooked 254 26.8 g 2.5 g 14.4 g
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted Cooked 184 24 g 0 g 9 g
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed Cooked 220 24.2 g 0 g 12.9 g
Chicken, broilers or fryers, leg, meat and skin, raw Raw 214 16.4 g 0.17 g 16 g
Chicken, broilers or fryers, leg, meat only, cooked, fried Cooked 208 28.4 g 0.65 g 9.3 g
Chicken, broilers or fryers, leg, meat only, cooked, roasted Cooked 174 24.2 g 0 g 7.8 g
Chicken, broilers or fryers, leg, meat only, cooked, stewed Cooked 185 26.3 g 0 g 8.1 g
Chicken, broilers or fryers, leg, meat only, raw Raw 120 19.2 g 0 g 4.2 g
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter Cooked 277 23.6 g 9.5 g 15.4 g
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour Cooked 246 30.5 g 1.8 g 12.1 g
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted Cooked 222 29 g 0 g 10.9 g
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed Cooked 201 26.1 g 0 g 10 g
Chicken, broilers or fryers, light meat, meat and skin, raw Raw 186 20.3 g 0 g 11.1 g
Chicken, broilers or fryers, light meat, meat only, cooked, fried Cooked 192 32.8 g 0.42 g 5.5 g
Chicken, broilers or fryers, light meat, meat only, cooked, roasted Cooked 173 30.9 g 0 g 4.5 g
Chicken, broilers or fryers, light meat, meat only, cooked, stewed Cooked 159 28.9 g 0 g 4 g
Chicken, broilers or fryers, light meat, meat only, raw Raw 114 23.2 g 0 g 1.7 g
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter Cooked 291 22.8 g 9 g 17.5 g
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour Cooked 272 28.6 g 3.3 g 15.3 g
Chicken, broilers or fryers, meat and skin and giblets and neck, raw Raw 213 18.3 g 0.13 g 14.8 g
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted Cooked 234 26.8 g 0.06 g 13.3 g
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed Cooked 216 24.5 g 0.06 g 12.4 g
Chicken, broilers or fryers, meat and skin, cooked, fried, batter Cooked 289 22.5 g 9.4 g 17.4 g
Chicken, broilers or fryers, meat and skin, cooked, fried, flour Cooked 269 28.6 g 3.2 g 14.9 g
Chicken, broilers or fryers, meat and skin, cooked, roasted Cooked 239 27.3 g 0 g 13.6 g
Chicken, broilers or fryers, meat and skin, cooked, stewed Cooked 219 24.7 g 0 g 12.6 g
Chicken, broilers or fryers, meat and skin, raw Raw 215 18.6 g 0 g 15.1 g
Chicken, broilers or fryers, meat only, cooked, fried Cooked 219 30.6 g 1.7 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.