Plain low-fat yogurts

FoodFactly lists 0 generic plain low-fat yogurts and 7 packaged products with complete nutrition data. Per 100 g, the median is 45 kcal; half of them fall between 38 kcal and 46 kcal. Median protein is 4.4 g per 100 g.

Highest protein

  1. Yogurt tipo Griego 7.8 g
  2. Creations Natural 6.8 g
  3. doble cero natural con endulzantes 5 g
  4. Iogurte Magro Natural 4.4 g
  5. Magere Yoghurt 4.3 g

Highest fiber

  1. Magere Yoghurt 1.5 g
  2. Iogurte Magro Natural 0 g
  3. doble cero natural con endulzantes 0 g
  4. Iogurte Natural sem Lactose Magro 0 g
  5. Creations Natural 0 g

Lowest calorie

  1. Iogurte Natural sem Lactose Magro 29 kcal
  2. Iogurte Magro Natural 38 kcal
  3. doble cero natural con endulzantes 38 kcal
  4. Naturjogurt 1% Fett 45 kcal
  5. Magere Yoghurt 46 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Creations Natural YAOS 46 6.8 g 4.5 g 0.1 g
doble cero natural con endulzantes Yoplait 38 5 g 6.9 g 0 g
Iogurte Magro Natural Pingo Doce 38 4.4 g 4.8 g 0.1 g
Iogurte Natural sem Lactose Magro Pingo Doce 29 3.2 g 3.8 g 0.1 g
Magere Yoghurt Delhaize 46 4.3 g 5.5 g 0.8 g
Naturjogurt 1% Fett Bio-Wiesenmilch 45 4.3 g 4.1 g 1 g
Yogurt tipo Griego Colinas del Sol 51 7.8 g 4.7 g 0.09 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Dairy and Eggs.