Pitted dates
FoodFactly lists 0 generic pitted dates and 76 packaged products with complete nutrition data. Per 100 g, the median is 300 kcal; half of them fall between 275 kcal and 308 kcal. Median protein is 2.5 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| zahidi dates proV | 282 | 2.5 g | 75 g | 0.4 g |
| Žāvētas dateles bez kauliņiem Rimi | 315 | 2.5 g | 75 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Beverages.