Yerba mate
FoodFactly lists 0 generic yerba mate and 5 packaged products with complete nutrition data. Per 100 g, the median is 32 kcal; half of them fall between 14 kcal and 64 kcal. Median protein is 1.8 g per 100 g.
Highest protein
Highest fiber
Lowest calorie
- Yerba Mate Aguantadora tradicional 1 kcal
- Yerba Mate Indega Compuesta Natural 14 kcal
- Yerba Mate La Cumbrecita 500G 32 kcal
- Playadito 64 kcal
- Yerba Mate Playadito 213 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Playadito COOP.AGRIC.DE LA COLONIA LIEBIG LTDA. | 64 | 1.8 g | 14.4 g | 1.8 g |
| Yerba Mate Aguantadora tradicional Aguantadora | 1 | 0.1 g | 0 g | 0 g |
| Yerba Mate Indega Compuesta Natural Indega | 14 | 0.5 g | 1 g | 0 g |
| Yerba Mate La Cumbrecita 500G La Cumbrecita | 32 | 2 g | 6 g | 0 g |
| Yerba Mate Playadito Cooperativa Liebig | 213 | 8.7 g | 37 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Other Foods.
Frequently asked questions
How many calories do yerba mate have on average?
The median is 32 kcal per 100 g; half of them fall between 14 kcal and 64 kcal.
Which of the yerba mate has the most protein?
Yerba Mate Playadito, with 8.7 g of protein per 100 g.
Which of the yerba mate has the fewest calories?
Yerba Mate Aguantadora tradicional, with 1 kcal per 100 g.
How many yerba mate are on FoodFactly?
0 generic foods and 5 packaged products with complete nutrition data.