Yerba mate

FoodFactly lists 0 generic yerba mate and 5 packaged products with complete nutrition data. Per 100 g, the median is 32 kcal; half of them fall between 14 kcal and 64 kcal. Median protein is 1.8 g per 100 g.

Highest protein

  1. Yerba Mate Playadito 8.7 g
  2. Yerba Mate La Cumbrecita 500G 2 g
  3. Playadito 1.8 g
  4. Yerba Mate Indega Compuesta Natural 0.5 g
  5. Yerba Mate Aguantadora tradicional 0.1 g

Highest fiber

  1. Yerba Mate La Cumbrecita 500G 0 g
  2. Yerba Mate Playadito 0 g
  3. Yerba Mate Aguantadora tradicional 0 g
  4. Playadito 0 g
  5. Yerba Mate Indega Compuesta Natural 0 g

Lowest calorie

  1. Yerba Mate Aguantadora tradicional 1 kcal
  2. Yerba Mate Indega Compuesta Natural 14 kcal
  3. Yerba Mate La Cumbrecita 500G 32 kcal
  4. Playadito 64 kcal
  5. Yerba Mate Playadito 213 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Playadito COOP.AGRIC.DE LA COLONIA LIEBIG LTDA. 64 1.8 g 14.4 g 1.8 g
Yerba Mate Aguantadora tradicional Aguantadora 1 0.1 g 0 g 0 g
Yerba Mate Indega Compuesta Natural Indega 14 0.5 g 1 g 0 g
Yerba Mate La Cumbrecita 500G La Cumbrecita 32 2 g 6 g 0 g
Yerba Mate Playadito Cooperativa Liebig 213 8.7 g 37 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Other Foods.

Frequently asked questions

How many calories do yerba mate have on average?

The median is 32 kcal per 100 g; half of them fall between 14 kcal and 64 kcal.

Which of the yerba mate has the most protein?

Yerba Mate Playadito, with 8.7 g of protein per 100 g.

Which of the yerba mate has the fewest calories?

Yerba Mate Aguantadora tradicional, with 1 kcal per 100 g.

How many yerba mate are on FoodFactly?

0 generic foods and 5 packaged products with complete nutrition data.