Samen

FoodFactly lists 0 generic samen and 6 packaged products with complete nutrition data. Per 100 g, the median is 392 kcal; half of them fall between 341 kcal and 478 kcal. Median protein is 14.4 g per 100 g.

Highest protein

  1. Weiße Bohnen 26 g
  2. Leinsaat gold 22 g
  3. Leinsamen geschrotet 21 g
  4. Basmati Reis 7.7 g
  5. Kichererbsen 7.6 g

Highest fiber

  1. Leinsamen geschrotet 32 g
  2. Leinsaat gold 27.3 g
  3. Weiße Bohnen 22 g
  4. Maïs grillés salés 8.1 g
  5. Kichererbsen 4.1 g

Lowest calorie

  1. Kichererbsen 123 kcal
  2. Weiße Bohnen 337 kcal
  3. Basmati Reis 354 kcal
  4. Maïs grillés salés 429 kcal
  5. Leinsaat gold 494 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Basmati Reis BON-RI 354 7.7 g 79 g 0.4 g
Kichererbsen Hak 123 7.6 g 13.1 g 3 g
Leinsaat gold Bauck Hof 494 22 g 7.7 g 37 g
Leinsamen geschrotet Rapunzel 538 21 g 2 g 43 g
Maïs grillés salés Koro 429 6.6 g 64 g 15 g
Weiße Bohnen Golden Farm 337 26 g 49 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Other Foods.