Porridge

FoodFactly lists 0 generic porridge and 6 packaged products with complete nutrition data. Per 100 g, the median is 146 kcal; half of them fall between 90 kcal and 317 kcal. Median protein is 3.2 g per 100 g.

Highest protein

  1. SLIMexpert Porridge - golden syrup flavour 25 g
  2. Grace porridge 6.4 g
  3. Rømmegrøt 800g Fjordland 3.6 g
  4. Saarioinen lactose-free rice porridge 2.7 g
  5. Ruismarjapuuro 1.6 g

Highest fiber

  1. SLIMexpert Porridge - golden syrup flavour 14 g
  2. Ruismarjapuuro 2.9 g
  3. Grace porridge 2.3 g
  4. Ruismarjapuuro 1.7 g
  5. Saarioinen lactose-free rice porridge 0.2 g

Lowest calorie

  1. Ruismarjapuuro 70 kcal
  2. Ruismarjapuuro 90 kcal
  3. Saarioinen lactose-free rice porridge 90 kcal
  4. Rømmegrøt 800g Fjordland 201 kcal
  5. SLIMexpert Porridge - golden syrup flavour 355 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Grace porridge Grace 398 6.4 g 84 g 3.3 g
Rømmegrøt 800g Fjordland Fjordland as 201 3.6 g 9.7 g 16 g
Ruismarjapuuro Pirkka 70 1.6 g 15 g 0.3 g
Ruismarjapuuro Saarioinen 90 1.6 g 19 g 0.3 g
Saarioinen lactose-free rice porridge Saarioinen 90 2.7 g 12 g 3.6 g
SLIMexpert Porridge - golden syrup flavour H & B 355 25 g 46 g 4.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meals and Dishes.