matjesfilets

FoodFactly lists 0 generic matjesfilets and 5 packaged products with complete nutrition data. Per 100 g, the median is 163 kcal; half of them fall between 162 kcal and 173 kcal. Median protein is 12 g per 100 g.

Highest protein

  1. Matjesfilet 16 g
  2. Matjesfilets 13 g
  3. Matjesfilets mit Kräutern in wenig Öl 12 g
  4. Matjesfilets nach nordischer Art mit Zwiebeln 12 g
  5. Edle Matjesfilet 11 g

Lowest calorie

  1. Matjesfilets mit Kräutern in wenig Öl 154 kcal
  2. Edle Matjesfilet 162 kcal
  3. Matjesfilets nach nordischer Art mit Zwiebeln 163 kcal
  4. Matjesfilets 173 kcal
  5. Matjesfilet 212 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Edle Matjesfilet Lidl 162 11 g 0.7 g 12.8 g
Matjesfilet NORDSEE 212 16 g 1.5 g 16 g
Matjesfilets Almare Seafood 173 13 g 2.7 g 13 g
Matjesfilets mit Kräutern in wenig Öl Berida 154 12 g 1.8 g 11 g
Matjesfilets nach nordischer Art mit Zwiebeln Berida 163 12 g 1.8 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.