Grain based meals

FoodFactly lists 0 generic grain based meals and 10 packaged products with complete nutrition data. Per 100 g, the median is 191 kcal; half of them fall between 159 kcal and 342 kcal. Median protein is 8.1 g per 100 g.

Highest protein

  1. Protein Max High Protein Bar 32.3 g
  2. Oats Overnight Shake Brownie Batter 24.6 g
  3. Chocolate Chip Banana Bread 21.3 g
  4. Harvest Chicken Grain Bowl 9.8 g
  5. MUSH 15g Protein Overnight Oats Peanut Butter Banana 9.6 g

Highest fiber

  1. Protein Max High Protein Bar 16.1 g
  2. Oats Overnight Shake Brownie Batter 9.8 g
  3. Chocolate Chip Banana Bread 8.5 g
  4. Zesty Garden Grain Bowl Ready Meal 8 g
  5. MUSH 15g Protein Overnight Oats Peanut Butter Banana 4.5 g

Lowest calorie

  1. Tortilla soup 53 kcal
  2. Zesty Garden Grain Bowl Ready Meal 120 kcal
  3. As El-Hanout 4 Grains Side Dish 152 kcal
  4. MUSH 15g Protein Overnight Oats Peanut Butter Banana 181 kcal
  5. 5 Glorious Grains 182 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
5 Glorious Grains Mexican Gourmet 182 5.5 g 36 g 2.8 g
As El-Hanout 4 Grains Side Dish Jamie Oliver 152 4.8 g 26 g 4 g
Chocolate Chip Banana Bread Purely Elizabeth 383 21.3 g 63.8 g 6.4 g
Harvest Chicken Grain Bowl Hungryroot 218 9.8 g 12.6 g 14.7 g
MUSH 15g Protein Overnight Oats Peanut Butter Banana MUSH 181 9.6 g 25 g 6.4 g
Oats Overnight Shake Brownie Batter Inc. 393 24.6 g 54.1 g 9.8 g
Organic Quinoa and Brown Rice Seeds of Change 200 4 g 38 g 2.7 g
Protein Max High Protein Bar Kind 403 32.3 g 38.7 g 21 g
Tortilla soup Kirkland Chicken Tortilla Soup 53 4.9 g 5.3 g 1.4 g
Zesty Garden Grain Bowl Ready Meal Legurme 120 6.7 g 22.7 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meals and Dishes.