Frozen chards

FoodFactly lists 0 generic frozen chards and 8 packaged products with complete nutrition data. Per 100 g, the median is 22 kcal; half of them fall between 18 kcal and 27 kcal. Median protein is 1.9 g per 100 g.

Highest protein

  1. Côtes de Blettes coupées 2.2 g
  2. Côtes de blettes coupées 2.2 g
  3. Acelga hoja en porciones 2 g
  4. Acelga hoja en porciones 1.9 g
  5. Acelgas en bloques 1.9 g

Highest fiber

  1. Côtes de Blettes coupées 2.4 g
  2. Côtes de blettes coupées 2.4 g
  3. Acelga hoja en porciones 1.6 g

Lowest calorie

  1. Acelgas Bledes 18 kcal
  2. Acelgas en bloques 18 kcal
  3. Acelga hoja en porciones 18 kcal
  4. Côtes de blettes coupées 22 kcal
  5. Côtes de Blettes coupées 22 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Acelga hoja en porciones Auchan 18 1.9 g 0.7 g 0.5 g
Acelga hoja en porciones Hacendado 29 2 g 4.5 g 0.2 g
Acelgas Bledes BonÀrea 18 1.8 g 1.6 g 0.5 g
Acelgas en bloques La Sirena 18 1.9 g 1.8 g 0 g
Acelgas en hojas Alipende 27 1.8 g 3.7 g 0.2 g
Acelgas Hojas Consum 27 1.8 g 3.7 g 0.2 g
Côtes de blettes coupées Thiriet 22 2.2 g 1.4 g 0 g
Côtes de Blettes coupées Thiriet 22 2.2 g 1.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.