Frozen cods

FoodFactly lists 0 generic frozen cods and 5 packaged products with complete nutrition data. Per 100 g, the median is 80 kcal; half of them fall between 78 kcal and 163 kcal. Median protein is 16 g per 100 g.

Highest protein

  1. Bacalhau-do-Pacífico 19 g
  2. Dos de Cabillaud surgelés 17.7 g
  3. Codfish Slices 16 g
  4. 4 Breaded Cod 14.2 g
  5. Wild Alaskan Black Cod Sablefish with a Miso Marinade 14.1 g

Highest fiber

  1. 4 Breaded Cod 0.7 g
  2. Bacalhau-do-Pacífico 0.1 g
  3. Wild Alaskan Black Cod Sablefish with a Miso Marinade 0 g
  4. Dos de Cabillaud surgelés 0 g
  5. Codfish Slices 0 g

Lowest calorie

  1. Codfish Slices 70 kcal
  2. Dos de Cabillaud surgelés 78 kcal
  3. Bacalhau-do-Pacífico 80 kcal
  4. 4 Breaded Cod 163 kcal
  5. Wild Alaskan Black Cod Sablefish with a Miso Marinade 338 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
4 Breaded Cod M&S 163 14.2 g 12.8 g 6 g
Bacalhau-do-Pacífico Continente 80 19 g 0 g 0.5 g
Codfish Slices Riberalves 70 16 g 0 g 1 g
Dos de Cabillaud surgelés Picard 78 17.7 g 0 g 0.6 g
Wild Alaskan Black Cod Sablefish with a Miso Marinade Trader Joe's 338 14.1 g 10.6 g 26.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.