Fermented milk

FoodFactly lists 0 generic fermented milk and 5 packaged products with complete nutrition data. Per 100 g, the median is 51 kcal; half of them fall between 43 kcal and 56 kcal. Median protein is 3.2 g per 100 g.

Highest protein

  1. Kefir 2% 3.4 g
  2. Lait fermenté 3.4 g
  3. Kefir Milk Drink with live cultures 3.2 g
  4. Kefir Plain Nature 3.2 g
  5. Yoghurtdrank 1.8 g

Highest fiber

  1. Kefir Milk Drink with live cultures 0.5 g
  2. Kefir 2% 0 g
  3. Yoghurtdrank 0 g
  4. Kefir Plain Nature 0 g

Lowest calorie

  1. Yoghurtdrank 37 kcal
  2. Lait fermenté 43 kcal
  3. Kefir 2% 51 kcal
  4. Kefir Milk Drink with live cultures 56 kcal
  5. Kefir Plain Nature 64 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Kefir 2% Pilos 51 3.4 g 4.9 g 2 g
Kefir Milk Drink with live cultures Marks & Spencer 56 3.2 g 4.5 g 2.7 g
Kefir Plain Nature Good Moood Farm 64 3.2 g 4.8 g 3.2 g
Lait fermenté Alsy 43 3.4 g 4.9 g 1.1 g
Yoghurtdrank Silifke 37 1.8 g 2.7 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Dairy and Eggs.

Frequently asked questions

How many calories do fermented milk have on average?

The median is 51 kcal per 100 g; half of them fall between 43 kcal and 56 kcal.

Which of the fermented milk has the most protein?

Kefir 2%, with 3.4 g of protein per 100 g.

Which of the fermented milk has the fewest calories?

Yoghurtdrank, with 37 kcal per 100 g.

Which of the fermented milk has the most fiber?

Kefir Milk Drink with live cultures, with 0.5 g of fiber per 100 g.

How many fermented milk are on FoodFactly?

0 generic foods and 5 packaged products with complete nutrition data.