Dried arame seaweed

FoodFactly lists 0 generic dried arame seaweed and 5 packaged products with complete nutrition data. Per 100 g, the median is 350 kcal; half of them fall between 20 kcal and 500 kcal. Median protein is 13 g per 100 g.

Highest protein

  1. Organic Premium Roasted Seaweed - Teriyaki 20 g
  2. Buldak Seaweed Snacks 13.3 g
  3. Roasted Seaweed Flakes Korean-Style Soy Sauce 13 g
  4. Japanese Arame 1.3 g
  5. Season seaweed 0.4 g

Highest fiber

  1. Organic Premium Roasted Seaweed - Teriyaki 20 g
  2. Roasted Seaweed Flakes Korean-Style Soy Sauce 11 g
  3. Japanese Arame 7.4 g
  4. Season seaweed 0.3 g

Lowest calorie

  1. Season seaweed 13 kcal
  2. Japanese Arame 20 kcal
  3. Buldak Seaweed Snacks 350 kcal
  4. Organic Premium Roasted Seaweed - Teriyaki 500 kcal
  5. Roasted Seaweed Flakes Korean-Style Soy Sauce 593 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Buldak Seaweed Snacks Samyang 350 13.3 g 72 g 2.6 g
Japanese Arame Clearspring 20 1.3 g 0 g 0 g
Organic Premium Roasted Seaweed - Teriyaki GimMe 500 20 g 40 g 40 g
Roasted Seaweed Flakes Korean-Style Soy Sauce Bibigo 593 13 g 14 g 56 g
Season seaweed Jaya 13 0.4 g 0.3 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.