Cowpeas

FoodFactly lists 0 generic cowpeas and 6 packaged products with complete nutrition data. Per 100 g, the median is 184 kcal; half of them fall between 106 kcal and 313 kcal. Median protein is 14.5 g per 100 g.

Highest protein

  1. Zwarte oogbonen 23.5 g
  2. Haricots blanc 22.3 g
  3. Alubias Feijáo extra 22 g
  4. Feijão Frade 7 g
  5. Feijão Frade 6.9 g

Highest fiber

  1. Haricots blanc 21.3 g
  2. Zwarte oogbonen 10.6 g
  3. Feijão Frade 5 g
  4. Feijão Frade 4.1 g
  5. Feijão-Frade 3.3 g

Lowest calorie

  1. Feijão-Frade 99 kcal
  2. Feijão Frade 105 kcal
  3. Feijão Frade 110 kcal
  4. Zwarte oogbonen 257 kcal
  5. Alubias Feijáo extra 331 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Alubias Feijáo extra Auchan 331 22 g 49.5 g 2 g
Feijão Frade Continente 105 6.9 g 15.8 g 0.7 g
Feijão Frade Continente 110 7 g 15 g 0.9 g
Feijão-Frade Campo Largo 99 6.8 g 14.2 g 0.9 g
Haricots blanc ¡Miau! 346 22.3 g 61.3 g 1.4 g
Zwarte oogbonen Valle del Sole 257 23.5 g 49.4 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beans and Legumes.