Cooked fish

FoodFactly lists 0 generic cooked fish and 5 packaged products with complete nutrition data. Per 100 g, the median is 183 kcal; half of them fall between 84 kcal and 184 kcal. Median protein is 16 g per 100 g.

Highest protein

  1. Bacalhau em Azeite e Alho 28 g
  2. noix de jacques ("st" !! ) , 19 g
  3. Pescada ao Natural 16 g
  4. Salmon, Spinach and Lemon Fishcakes 9.2 g
  5. Noix de St Jacques & Cabillaud 8.7 g

Highest fiber

  1. Salmon, Spinach and Lemon Fishcakes 1.5 g
  2. Bacalhau em Azeite e Alho 0.089 g
  3. Pescada ao Natural 0.058 g

Lowest calorie

  1. noix de jacques ("st" !! ) , 83 kcal
  2. Pescada ao Natural 84 kcal
  3. Salmon, Spinach and Lemon Fishcakes 183 kcal
  4. Bacalhau em Azeite e Alho 184 kcal
  5. Noix de St Jacques & Cabillaud 342 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bacalhau em Azeite e Alho A Poveira 184 28 g 0.5 g 8 g
noix de jacques ("st" !! ) , lidl 83 19 g 0.1 g 1.1 g
Noix de St Jacques & Cabillaud Les tartinables 342 8.7 g 1.4 g 34 g
Pescada ao Natural A Poveira 84 16 g 0.5 g 2.2 g
Salmon, Spinach and Lemon Fishcakes Tesco Finest 183 9.2 g 17.9 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.

Frequently asked questions

How many calories do cooked fish have on average?

The median is 183 kcal per 100 g; half of them fall between 84 kcal and 184 kcal.

Which of the cooked fish has the most protein?

Bacalhau em Azeite e Alho, with 28 g of protein per 100 g.

Which of the cooked fish has the fewest calories?

noix de jacques ("st" !! ) ,, with 83 kcal per 100 g.

Which of the cooked fish has the most fiber?

Salmon, Spinach and Lemon Fishcakes, with 1.5 g of fiber per 100 g.

How many cooked fish are on FoodFactly?

0 generic foods and 5 packaged products with complete nutrition data.