Canned bamboo shoots

FoodFactly lists 0 generic canned bamboo shoots and 10 packaged products with complete nutrition data. Per 100 g, the median is 15 kcal; half of them fall between 13 kcal and 22 kcal. Median protein is 1.1 g per 100 g.

Highest protein

  1. braised bamboo shots 3 g
  2. Jeunes pousses de bambou au naturel 2.4 g
  3. Bamboo shoots in water 2 g
  4. Bamboo shoots in water (strips) 1.5 g
  5. Pousses de bambou 1.2 g

Highest fiber

  1. Jeunes pousses de bambou au naturel 3.5 g
  2. Sliced Bamboo Shoots 1.4 g
  3. Bamboo shoots in water (strips) 1.4 g
  4. Bamboo shoots in water 1.1 g
  5. Halves bamboo shoots in water 1.1 g

Lowest calorie

  1. Pousses de bambou en lamelles au naturel 11 kcal
  2. Saveur d'asie - pousses de bambou 12 kcal
  3. Bamboo shoots in water (strips) 13 kcal
  4. Sliced Bamboo Shoots 14 kcal
  5. Halves bamboo shoots in water 15 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bamboo shoots in water Globe Brand 23 2 g 2.6 g 0.1 g
Bamboo shoots in water (strips) Sailing boat 13 1.5 g 0.7 g 0 g
Bamboo Shoots Strips Jade Phoenix 16 0.9 g 2.6 g 0 g
braised bamboo shots dali 60 3 g 8 g 2 g
Halves bamboo shoots in water Tiger Tiger 15 0.8 g 2.9 g 0 g
Jeunes pousses de bambou au naturel Coq 31 2.4 g 3.5 g 0 g
Pousses de bambou Suzi Wan 17 1.2 g 2.3 g 0.2 g
Pousses de bambou en lamelles au naturel PSP 11 0.9 g 1.8 g 0 g
Saveur d'asie - pousses de bambou Itinéraire des saveurs 12 0.9 g 1.2 g 0.5 g
Sliced Bamboo Shoots Asian Gourmet 14 0.71 g 2.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.