Breakfast Cereals - Hot And Cold

FoodFactly lists 0 generic breakfast cereals - hot and cold and 18 packaged products with complete nutrition data. Per 100 g, the median is 370 kcal; half of them fall between 255 kcal and 412 kcal. Median protein is 12.1 g per 100 g.

Highest protein

  1. Kellogg's Special K High Protein 380g 21.2 g
  2. Little Bird Organics Everything Breakfast Chocolate Hemp & Hazelnut 400g 15.9 g
  3. Little Bird Organics Everything Breakfast Almond Hemp & Turmeric 400g 15.3 g
  4. Blue Frog Zesty Raspberry with Coconut & Toasted Almonds 350g 15.2 g
  5. Pams Rolled Oats 1.5kg 14 g

Highest fiber

  1. Sanitarium High Fibre Granola New Zealand Black Doris Plum 370g 18.6 g
  2. Kellogg's Sultana Bran Buds 450g 14.9 g
  3. Pams Creamy Porridge 850g 12 g
  4. Pams Rolled Oats 1.5kg 11.8 g
  5. Sanitarium Light 'n' Tasty Breakfast Cereal Blueberry 410g 11.3 g

Lowest calorie

  1. Radix Nutrition Original Plant-Based Mixed Berry 100g 181 kcal
  2. CeresOrganics Grain Free Cashew, Almond Apricot 400g 183 kcal
  3. Radix Nutrition Original Mixed Berry Breakfast 101g 191 kcal
  4. Radix Nutrition Original Apple, Cinnamon & Turmeric 103g 241 kcal
  5. Radix Nutrition Ultra Breakfast Mixer Berry 162g 249 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Blue Frog Zesty Raspberry with Coconut & Toasted Almonds 350g Blue Frog 521 15.2 g 41.2 g 31 g
CeresOrganics Grain Free Cashew, Almond Apricot 400g CeresOrganics 183 6.2 g 7.5 g 14.1 g
CeresOrganics Wholegrain Jumbo Rolled Oats 700g Ceres Organics 379 13.2 g 67.8 g 6.6 g
Ceres Organics Wholegrain Quick Cook Oats 600g Ceres Organics 379 13.2 g 57.6 g 6.6 g
Kellogg's Special K High Protein 380g Kellogg's 406 21.2 g 59.8 g 7.6 g
Kellogg's Sultana Bran Buds 450g Kellogg's 348 8 g 66.9 g 1.7 g
Little Bird Organics Everything Breakfast Almond Hemp & Turmeric 400g Little Bird Organics 437 15.3 g 42.7 g 20.5 g
Little Bird Organics Everything Breakfast Chocolate Hemp & Hazelnut 400g Little Bird Organics 435 15.9 g 45.6 g 19.2 g
Pams Creamy Porridge 850g Pams 361 14 g 54.2 g 6.9 g
Pams Rolled Oats 1.5kg Pams 361 14 g 54.2 g 6.9 g
Radix Nutrition Original Apple, Cinnamon & Turmeric 103g Radix Nutrition 241 10.2 g 21.7 g 10.8 g
Radix Nutrition Original Mixed Berry Breakfast 101g Radix Nutrition 191 8.7 g 16.3 g 8.8 g
Radix Nutrition Original Plant-Based Mixed Berry 100g Radix Nutrition 181 7.2 g 16.6 g 8.3 g
Radix Nutrition Ultra Breakfast Mixer Berry 162g Radix Nutrition 249 10.1 g 14.6 g 15.2 g
Radix Nutrition Ultra Mixed Berry Breakfast 165g Radix Nutrition 273 11.4 g 17.1 g 16.2 g
Sanitarium High Fibre Granola New Zealand Black Doris Plum 370g Sanitarium 416 9.2 g 51.6 g 15.2 g
Sanitarium Light 'n' Tasty Breakfast Cereal Blueberry 410g Sanitarium 382 10.2 g 64.7 g 6.2 g
Sanitarium Light 'n' Tasty Breakfast Cereal Nut Lovers 410g Sanitarium 414 12.7 g 56.4 g 12.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Breakfast Cereals.