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Frutos secos

FoodFactly lists 0 generic frutos secos and 5 packaged products with complete nutrition data. Per 100 g, the median is 620 kcal; half of them fall between 590 kcal and 656 kcal. Median protein is 26 g per 100 g.

Highest protein

  1. Miolo de Amendoim Torrado Sem Sal 28 g
  2. Almonds not fried or roasted 27 g
  3. Pistachos tostados sal - Consum 26 g
  4. Pistácio com sal 24 g
  5. Sultana raisins 2.5 g

Highest fiber

  1. Pistachos tostados sal - Consum 11 g
  2. Miolo de Amendoim Torrado Sem Sal 9.4 g
  3. Pistácio com sal 9.4 g
  4. Almonds not fried or roasted 7.1 g
  5. Sultana raisins 5.2 g

Lowest calorie

  1. Sultana raisins 300 kcal
  2. Pistácio com sal 590 kcal
  3. Pistachos tostados sal - Consum 620 kcal
  4. Almonds not fried or roasted 656 kcal
  5. Miolo de Amendoim Torrado Sem Sal 668 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Almonds not fried or roasted Borges 656 27 g 3 g 58 g
Miolo de Amendoim Torrado Sem Sal Auchan 668 28 g 15 g 53 g
Pistachos tostados sal - Consum Consum 620 26 g 6.5 g 52 g
Pistácio com sal Pingo Doce 590 24 g 13 g 47 g
Sultana raisins LIDL 300 2.5 g 68.6 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.

Frequently asked questions

How many calories do frutos secos have on average?

The median is 620 kcal per 100 g; half of them fall between 590 kcal and 656 kcal.

Which of the frutos secos has the most protein?

Miolo de Amendoim Torrado Sem Sal, with 28 g of protein per 100 g.

Which of the frutos secos has the fewest calories?

Sultana raisins, with 300 kcal per 100 g.

Which of the frutos secos has the most fiber?

Pistachos tostados sal - Consum, with 11 g of fiber per 100 g.

How many frutos secos are on FoodFactly?

0 generic foods and 5 packaged products with complete nutrition data.