Arepas

FoodFactly lists 0 generic arepas and 7 packaged products with complete nutrition data. Per 100 g, the median is 198 kcal; half of them fall between 150 kcal and 223 kcal. Median protein is 3.3 g per 100 g.

Highest protein

  1. Arepas de maiz 8.1 g
  2. Yucca arepa 6.4 g
  3. Yuca Arepas Cassava Sandwich Thins 6.3 g
  4. Harina de maíz con maicena y sal 3.3 g
  5. MANTENER CONGELADO-18°C/KEEP FROZEN -0,4'F GOYA He 2.8 g

Highest fiber

  1. Yuca Arepas Cassava Sandwich Thins 3.8 g
  2. Harina de maíz con maicena y sal 3.2 g
  3. Sweet Corn Cakes 2.9 g
  4. Arepas de maiz 1.9 g
  5. Yucca arepa 1.6 g

Lowest calorie

  1. Sweet Corn Cakes 93 kcal
  2. Yucca arepa 123 kcal
  3. Harina de maíz con maicena y sal 176 kcal
  4. Arepa Repleta de Queso 198 kcal
  5. MANTENER CONGELADO-18°C/KEEP FROZEN -0,4'F GOYA He 221 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Arepa Repleta de Queso Don Maíz 198 2.3 g 28 g 8.5 g
Arepas de maiz La Abuelita 391 8.1 g 83.4 g 2.4 g
Harina de maíz con maicena y sal Don Maíz 176 3.3 g 40 g 1 g
MANTENER CONGELADO-18°C/KEEP FROZEN -0,4'F GOYA He GOYA EN ESPAÑA S.A.U. 221 2.8 g 51 g 0 g
Sweet Corn Cakes El sembrador 93 2.1 g 18.6 g 1.1 g
Yuca Arepas Cassava Sandwich Thins Kiosco 225 6.3 g 41.2 g 4.4 g
Yucca arepa Hacienda Folds 123 6.4 g 30.6 g 6.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.