YAM nutrition facts
9 YAM products with label nutrition data. On average they contain 350 kcal, 8.4 g of sugars and 27.9 g of protein per 100 g. Most are in other foods, sweets and desserts and farines-de-patate-douce.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de patate douce | 363 | 6.4 g | 84 g | 0.5 g |
| biologisch desem glutenvrij brood | 234 | 7.1 g | 32 g | 6.7 g |
| Donker meerzaden | 252 | 7.6 g | 35 g | 7.1 g |
| Farine de patate douce | 387 | 6.6 g | 89.1 g | 0.1 g |
| Cake clémentine | 422 | 6.4 g | 52 g | 20 g |
| Cake clémentine | 422 | 6.4 g | 52 g | 20 g |
| Whey isolate saveur fraise | 363 | 85 g | 2.3 g | 1.5 g |
| Big yam gainer | 345 | 40 g | 52 g | 0.5 g |
| Whey Isolate | 358 | 86 g | 0.5 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.