Western Family nutrition facts
1,622 Western Family products with label nutrition data. On average they contain 244 kcal, 10.8 g of sugars and 7.7 g of protein per 100 g. Most are in other foods, sweets and desserts and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek style yogurt | 149 | 2.9 g | 10.9 g | 9.1 g |
| Green lentils | 343 | 25.7 g | 62.9 g | 1.1 g |
| Grilled vegetable thin & crispy pizza | 192 | 8.7 g | 26 g | 6.3 g |
| Gummy Mix | 350 | 7.5 g | 82.5 g | 0 g |
| Ham & Swiss | 239 | 13.4 g | 12.7 g | 15.5 g |
| Havarti cheese | 367 | 26.7 g | 3.3 g | 30 g |
| Hemp Hearts | 600 | 33.3 g | 6.7 g | 50 g |
| Ice cream | 128 | 2.4 g | 12.8 g | 7.2 g |
| Icecream tinroof | 154 | 2.1 g | 14.9 g | 10.1 g |
| Instant Oatmeal | 357 | 10.7 g | 71.4 g | 7.1 g |
| Italiano Shredded 4 Cheese Blend | 367 | 26.7 g | 3.3 g | 26.7 g |
| Ketchup | 133 | 1.3 g | 33.3 g | 0 g |
| Kosher Baby Dills | 50 | 0 g | 12.6 g | 0 g |
| Kosher Baby Dills | 51 | 0 g | 12.7 g | 0 g |
| Large Eggs | 152 | 12.4 g | 0.95 g | 10.5 g |
| Lasagna with meat sauce | 122 | 4.3 g | 20.4 g | 2.4 g |
| Lean turkey meatballs | 150 | 21.7 g | 1.7 g | 5.8 g |
| Lemon iced tea | 23 | 0.05 g | 6 g | 0 g |
| Lemon iced tea | 24 | 0 g | 5.9 g | 0 g |
| Lima Beans | 25 | 1.3 g | 5 g | 0.13 g |
| linguine pasta (spaghetti) | 353 | 14.1 g | 74.1 g | 1.2 g |
| Liquid coconut oil | 800 | 0 g | 0 g | 90 g |
| Lite Reduced Calorie Syrup | 167 | 0 g | 40 g | 0 g |
| Low Calorie Cranberry Cocktali | 4 | 0 g | 1.2 g | 0 g |
| Macaroni | 300 | 12 g | 63 g | 1 g |
| Mandarin orange segments | 42 | 0.7 g | 10.2 g | 0 g |
| Mandrin Oranges Sections | 36 | 0.71 g | 8.6 g | 0 g |
| Mango kefir | 64 | 3.2 g | 11.2 g | 1.1 g |
| Mango Kefir | 64 | 3.2 g | 11.2 g | 1.1 g |
| Maple Leaf Cream Cookies | 483 | 3.5 g | 75.8 g | 17.2 g |
| Maple Syrup | 70 | 0 g | 17 g | 0 g |
| Margarine | 700 | 0 g | 0 g | 80 g |
| Marinated Quartered Artichoke Hearts | 83 | 1.3 g | 3.3 g | 6.7 g |
| Medium egg noodles | 365 | 12.9 g | 70.6 g | 4.1 g |
| Medium White Eggs | 143 | 12.1 g | 1.1 g | 9.9 g |
| Mixed Berry icecream | 96 | 1.1 g | 11.7 g | 4.8 g |
| Mixed berry juice | 45 | 0.1 g | 11 g | 0 g |
| Mix fruit | 37 | 0.37 g | 9.3 g | 0 g |
| Mmmacadamia cookie | 515 | 6.1 g | 63.6 g | 27.3 g |
| Mountain mellow soda | 54 | 0 g | 13.5 g | 0 g |
| Multigrain tortilla rondes | 480 | 8 g | 62 g | 24 g |
| Mushrooms | 20 | 1.6 g | 3.2 g | 0 g |
| Nacho cheese flavour tortilla chips | 500 | 8 g | 62 g | 26 g |
| Natural crunchy peanut butter | 90 | 4 g | 3 g | 8 g |
| nature SKYR | 63 | 12 g | 4.6 g | 0 g |
| Nature yogurt | 57 | 4.6 g | 7.4 g | 1.7 g |
| No salt added chicken broth | 13 | 0.67 g | 2.7 g | 0 g |
| Olive oil | 800 | 0 g | 0 g | 90 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.