Western Family nutrition facts
1,622 Western Family products with label nutrition data. On average they contain 244 kcal, 10.8 g of sugars and 7.7 g of protein per 100 g. Most are in other foods, sweets and desserts and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole wheat wraps | 265 | 8.8 g | 44.1 g | 6.6 g |
| Whole White Potatoes | 72 | 1.2 g | 16.2 g | 0 g |
| 100% Natural Part Skim Ricotta Cheese | 129 | 11.3 g | 3.2 g | 8.1 g |
| 100% Natural Part Skim Ricotta Cheese | 129 | 11.3 g | 3.2 g | 8.1 g |
| 100% Pure Maple Syrup | 210 | 1 g | 52 g | 0 g |
| 100% Pure Pumpkin | 45 | 1 g | 10 g | 0 g |
| 4 cheese breakfast bites | 202 | 14 g | 6.1 g | 14 g |
| 4 Cheese Ravioli Lasagna | 160 | 9 g | 14 g | 8 g |
| After dinner mint ice cream | 138 | 1.6 g | 14.9 g | 8 g |
| Alfredo Sauce | 192 | 4.8 g | 6.4 g | 15.2 g |
| All Purpose Unbleached Flour | 367 | 13.3 g | 73.3 g | 3.3 g |
| All Purpose White Flour | 367 | 13.3 g | 70 g | 3.3 g |
| Almond butter | 667 | 20 g | 20 g | 53.3 g |
| Almond butter | 600 | 20 g | 20 g | 53.3 g |
| Almond cashew granola | 400 | 9.1 g | 76.4 g | 8.2 g |
| Apple fieldberry | 53 | 0.27 g | 12.4 g | 0 g |
| Apple Juice | 20 | 0 g | 4.9 g | 0 g |
| Apple sauce | 53 | 0.27 g | 12.4 g | 0 g |
| Apple strawberry fruit snacks | 80 | 0.27 g | 19.5 g | 0 g |
| Applewood Smoked Bacon | 360 | 12 g | 2 g | 34 g |
| Apricot jam | 50 | 0.1 g | 13 g | 0.9 g |
| Artichoke & asiago cheese dip | 500 | 3.3 g | 3.3 g | 53.3 g |
| Assorted Peas | 36 | 0.8 g | 7.2 g | 0 g |
| Baby dill | 13 | 0.33 g | 3.3 g | 0 g |
| Bacon | 400 | 14 g | 0 g | 40 g |
| Bagels | 293 | 9.3 g | 56 g | 2.7 g |
| Basmati rice | 188 | 3.2 g | 40 g | 1.6 g |
| Basmati Rice | 356 | 8.9 g | 80 g | 0 g |
| BBQ Sauce | 233 | 1.3 g | 46.7 g | 3.3 g |
| Beef and Vegetables Meat Pie | 205 | 7.3 g | 23.2 g | 9.1 g |
| Beef broth | 16 | 3.2 g | 0.8 g | 0 g |
| Beef broth | 4 | 0.8 g | 0 g | 0 g |
| Beef cabbage rolls | 88 | 4.4 g | 10.5 g | 2.8 g |
| Beef flavour instant noodles | 442 | 11.6 g | 67.4 g | 14 g |
| beef n barley soup | 44 | 2 g | 8 g | 0.6 g |
| Berry Creamy raspberry filled crème cookies | 448 | 3.4 g | 72.4 g | 17.2 g |
| Bite size rounds tortilla chips | 500 | 6 g | 64 g | 26 g |
| Blackberry Tangerine | 0 | 0 g | 0 g | 0 g |
| Black forest ham steak | 100 | 18 g | 0 g | 3 g |
| Blueberry pomegranate yogurt 0%mf | 91 | 8 g | 14.3 g | 0 g |
| Boneless Skinless Chicken Thighs | 152 | 17.6 g | 0 g | 9.6 g |
| Bread & Butter Pickles | 117 | 0.67 g | 26.7 g | 0 g |
| Breaded Fish Sticks | 104 | 9.6 g | 16 g | 0.8 g |
| Brown and wild rice | 378 | 8.9 g | 77.8 g | 2.2 g |
| Buffalo wing sauce | 42 | 0.67 g | 5 g | 2.5 g |
| Butter chicken sauce | 120 | 1.6 g | 10.4 g | 8.8 g |
| Butter, flavored microwave popping corn | 460 | 8 g | 62 g | 26 g |
| Butterfly Coconut Shrimp | 258 | 6.7 g | 30.8 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.