vengarco nutrition facts

5 vengarco products with label nutrition data. On average they contain 166 kcal, 0 g of sugars and 20.4 g of protein per 100 g. Most are in other foods, sardines in olive oil and canned sardines.

FoodCaloriesProteinCarbsFat
Sardinillas en aceite de oliva 186 22 g 2.2 g 10 g
Mejillones en escabeche fino 168 20 g 2.3 g 8.7 g
Sardinas en aceite de oliva 186 22 g 2.2 g 10 g
Sardinillas en aceite de oliva 210 22.8 g 0 g 13 g
Zamburiñas al natural 78 15.4 g 1.5 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.