Tsiknakis nutrition facts

2 Tsiknakis products with label nutrition data. On average they contain 386 kcal, 4.5 g of sugars and 11.1 g of protein per 100 g. Most are in other foods and rusks.

FoodCaloriesProteinCarbsFat
Wholemeal wheat Rusk with leaven 381 11.3 g 78.7 g 2.3 g
Tsiknakis migadi 390 11 g 77 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.