True Tides nutrition facts
4 True Tides products with label nutrition data. On average they contain 144 kcal, 0.84 g of sugars and 17.1 g of protein per 100 g. Most are in fish and seafood, sweets and desserts and frozen-fish-seafood.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey BBQ Salmon | 212 | 19.5 g | 3.5 g | 13.3 g |
| Tilapia With Cilantro Lime Butter, Cilantro Lime Butter | 150 | 17.7 g | 0 g | 9.7 g |
| Tilapia With Spinach Feta Stuffing Seafood, Tilapia With Spinach Feta Stuffing | 143 | 14.3 g | 4.3 g | 7.1 g |
| Wild Caught Haddock Fillets | 71 | 16.8 g | 0 g | 0.44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.