tousain nutrition facts
4 tousain products with label nutrition data. On average they contain 184 kcal, 0 g of sugars and 19.6 g of protein per 100 g. Most are in sardines in olive oil, other foods and canned snails.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| escargots | 86 | 17.2 g | 0 g | 0.69 g |
| Sardines portugaisesà l'huile d'olive | 182 | 19.6 g | 0 g | 14 g |
| Sardines à l’huile d’olive avec saveur de truffe | 267 | 21.7 g | 0 g | 18.3 g |
| Smoked Mussels | 200 | 20 g | 3.6 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.