Tome nutrition facts

2 Tome products with label nutrition data. On average they contain 207 kcal, 0.91 g of sugars and 20 g of protein per 100 g. Most are in beans and legumes and other foods.

FoodCaloriesProteinCarbsFat
Sardines in Soya Oil 232 20 g 0 g 18.3 g
Sardines 182 20 g 1.8 g 10.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.