The good grocer nutrition facts
14 The good grocer products with label nutrition data. On average they contain 172 kcal, 5.2 g of sugars and 8.6 g of protein per 100 g. Most are in dairy and eggs, meals and dishes and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Yogurt | 123 | 6.7 g | 12.7 g | 4.9 g |
| Raspberry Yoghurt | 129 | 6.7 g | 14.1 g | 5 g |
| Free Range Eggs | 142 | 12.2 g | 1.4 g | 9.9 g |
| Mixed Porcini Mushrooms Risotto | 100 | 3 g | 16.7 g | 1.9 g |
| Spanish Chorizo Rice | 117 | 3.3 g | 19.4 g | 3.2 g |
| Teriyaki Chicken Sushi | 183 | 7.5 g | 33.8 g | 1.6 g |
| Teriyaki chicken with wok fried yakisoba egg noodles | 189 | 11.4 g | 26.3 g | 3.5 g |
| Teriyaki Salmon With Brown Rice And Pickles | 140 | 11.8 g | 8.9 g | 5.9 g |
| Tuna with spicy mayo | 197 | 7.5 g | 34.2 g | 3.2 g |
| Chicken Tikka | 105 | 9.2 g | 8.2 g | 3.6 g |
| Classic Haloumi | 306 | 21 g | 0.7 g | 24.4 g |
| Crunchy Red Pesto | 298 | 5.6 g | 13.2 g | 24.4 g |
| Lemon grass chicken sushi | 153 | 8.8 g | 23.6 g | 2.2 g |
| Egyptian Hummus | 228 | 6 g | 11.4 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.