The estate diary nutrition facts
2 The estate diary products with label nutrition data. On average they contain 107 kcal, 4.2 g of sugars and 6.6 g of protein per 100 g. Most are in dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk | 48 | 3.4 g | 5 g | 1 g |
| Greek style natural yogurt | 166 | 9.8 g | 4.6 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.