Thakar nutrition facts

4 Thakar products with label nutrition data. On average they contain 231 kcal, 5.3 g of sugars and 5.9 g of protein per 100 g. Most are in other foods and beans and legumes.

FoodCaloriesProteinCarbsFat
Rasmalai 185 7.7 g 20 g 7.7 g
Soya Keema Paratha 268 4 g 39 g 10 g
Amritsari Kulcha 200 6 g 31 g 6 g
Samsoa 271 5.7 g 30 g 14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.