Tara Diary nutrition facts
1 Tara Diary products with label nutrition data. On average they contain 103 kcal, 3.5 g of sugars and 15.4 g of protein per 100 g. Most are in fresh cheeses.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage cheese | 103 | 15.4 g | 3.5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.