Sponge nutrition facts

3 Sponge products with label nutrition data. On average they contain 442 kcal, 33.6 g of sugars and 4.2 g of protein per 100 g. Most are in sweets and desserts, other foods and filled sponge cake slices.

FoodCaloriesProteinCarbsFat
Billionaires Sponge Cake Medium 465 6.3 g 49 g 26 g
Gluten Free Victoria Slice 404 2.2 g 51.6 g 20.7 g
Lemon Slice 458 4.1 g 51.1 g 27.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.